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Personal Preparation for All Programs
Preparation
Please make space in your schedule so that the remainder of your day is free to relax and integrate, ideally in nature and in your own company, I highly recommend planning an Epsom or Sea Salt Bath, additional hydration and easy to digest soup for supper. Ensure you are well hydrated before each journey and have additional water nearby. Wear comfortable clothes you can easily move in.
Location
Choose a quiet and sacred space where you will not be disturbed and will not disturb others. A mattress on the floor with pillows and a blanket is an ideal place to engage in the energetic part of our journey.
Radical Permission
All of you is welcome in this space. Give yourself full permission to feel and express.  Everything is energy and it does not matter what anything may look like or sound like. These journeys are designed to support you to unpack what is not yours, so that you may come into alignment and coherence with what is. Everything is connected and everything is perfect just as it is.
Speaking Our Truth
By making a commitment to this journey you agree to communicate your truth out loud in each moment while maintaining awareness that your truth may also evolve as you excavate past trauma, beliefs, thought forms and patterns of behavior.
Somatic Sensations
Whilst exploring your universe from within you may experience bodily sensations such as: pressure, pain, yawning, burping. As and when this may occur you are invited to surrender to the wisdom of your body. Allow yourself to feel more deeply into your physical and emotional bodies and engage with sound breath and movement to support the dissolution of any stored emotions and memories.

Please note that processing old trauma and suppressed emotions need not be a cathartic experience.  The more consciousness and presence we are able to bring to each moment with sound and breath there is a way to combust and transmute what is old and stuck while simultaneously making space for more of our own consciousness in our body.




Earthwalk Global
Restoring Relationship with Our Body and the Earth

20% of all investments received through the Foundation of Embodiment Program are donated to Bee Life Global

~ Engaging the Consciousness of the Bee to restore harmony between nature and humanity ~
Personal Preparation
for
All Programs

Preparation
Please make space in your schedule so that the remainder of your day is free to relax and integrate, ideally in nature and in your own company, I highly recommend planning an Epsom or Sea Salt Bath, additional hydration and easy to digest soup for supper. Ensure you are well hydrated before each journey and have additional water nearby. Wear comfortable clothes you can easily move in.
Location
Choose a quiet and sacred space where you will not be disturbed and will not disturb others. A mattress on the floor with pillows and a blanket is an ideal place to engage in the energetic part of our journey.
Radical Permission
All of you is welcome in this space. Give yourself full permission to feel and express.  Everything is energy and it does not matter what anything may look like or sound like. These journeys are designed to support you to unpack what is not yours, so that you may come into alignment and coherence with what is. Everything is connected and everything is perfect just as it is.
Speaking Our Truth
By making a commitment to this journey you agree to communicate your truth out loud in each moment while maintaining awareness that your truth may also evolve as you excavate past trauma, beliefs, thought forms and patterns of behavior.
Somatic Sensations
Whilst exploring your universe from within you may experience bodily sensations such as: pressure, pain, yawning, burping. As and when this may occur you are invited to surrender to the wisdom of your body. Allow yourself to feel more deeply into your physical and emotional bodies and engage with sound breath and movement to support the dissolution of any stored emotions and memories.

Please note that processing old trauma and suppressed emotions need not be a cathartic experience.  The more consciousness and presence we are able to bring to each moment with sound and breath there is a way to combust and transmute what is old and stuck while simultaneously making space for more of our own consciousness in our body.




Earthwalk Global
Restoring Relationship with Our Body and the Earth

20% of all investments received through the Foundation of Embodiment Program are donated to Bee Life Global

~ Engaging the Consciousness of the Bee to restore harmony between nature and humanity ~
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